by Comforthealingma | Mar 20, 2022 | Self Help
Living in the present moment is one of the most important tools you can have in your tool box. It calms your anxiety and settles your overwhelm. It helps you enjoy what is in front of you and live for today. How many times throughout your day do you find your mind...
by Comforthealingma | Oct 20, 2020 | Self Help
I want you to think about this and let it sink it. Do you know the difference between following your heart (also known has intuition) & letting your mind (also known as ego) run the show? Here is the difference, when you follow your Heart it feels 100% right deep...
by Comforthealingma | Sep 29, 2020 | Spiritual
Journaling is something that is not meant to be forced. It aids in mindfulness and clarity, bringing you to the present moment. You can do it when you have something going on in your life that you need to sort out or just make it a part of your daily routine. It’s...
by Comforthealingma | Aug 19, 2020 | Self Help
Trust is truly the foundation for spirituality. It’s having the confidence to believe and release the control. Bringing in trust will help you release a lot of worry and anxiety. When we trust, we not only open ourselves up to many possibilities but also to becoming...
by Comforthealingma | Aug 4, 2020 | Self Help
You have probably heard me say over and over again, your thoughts create your reality. That is because, it is true. What you think and say becomes your true reality and what you attract to your life. Want to change the way your life is? Want a different outcome? If...
