Responding vs Reacting

Responding vs Reacting

Think back to the last time you had a disagreement with someone. How did you respond? Are you happy with your response? Is there anything you would change? Chance are there is. You may have reacted instead of responding created more chaos then there shuld have been. ...
Trust

Trust

Trust is truly the foundation for spirituality. It’s having the confidence to believe and release the control. Bringing in trust will help you release a lot of worry and anxiety.  When we trust, we not only open ourselves up to many possibilities but also to becoming...
Follow Your Heart

Follow Your Heart

I want you to think about this and let it sink it. Do you know the difference between following your heart (also known has intuition) & letting your mind (also known as ego) run the show? Here is the difference, when you follow your Heart it feels 100% right deep...
Your Thoughts Create Your Reality

Your Thoughts Create Your Reality

You have probably heard me say over and over again, your thoughts create your reality. That is because, it is true. What you think and say becomes your true reality and what you attract to your life. Want to change the way your life is? Want a different outcome? If...